1% LOWFAT MILK CHOCOLATE vs MIDNIGHT CHOCOLATE WHOLE MILK

Nutrition comparison per 100 g serving

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MIDNIGHT CHOCOLATE WHOLE MILK wins in 7 out of 13 nutrient categories

1% LOWFAT MILK CHOCOLATE: 4 vs MIDNIGHT CHOCOLATE WHOLE MILK: 7 (2 ties)

Overview

Nutrient	1% LOWFAT MILK CHOCOLATE	MIDNIGHT CHOCOLATE WHOLE MILK	Winner
Calories	82 cal	104 cal
Protein	3.6 g	3.8 g
Carbs	13.5 g	13.8 g
Fat	0.9 g	4.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOWFAT MILK CHOCOLATE	MIDNIGHT CHOCOLATE WHOLE MILK
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.4 UG
Vitamin C, total ascorbic acid	0.6 MG	0 MG

Mineral	1% LOWFAT MILK CHOCOLATE	MIDNIGHT CHOCOLATE WHOLE MILK
Calcium, Ca	121 MG	129 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	167 MG
Sodium, Na	92 MG	133 MG

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