1% LOWFAT MILK vs PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 6 out of 11 nutrient categories
1% LOWFAT MILK: 6
vs
PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA: 4
(1 ties)
Overview
| Nutrient | 1% LOWFAT MILK | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calories | 46 cal | 342 cal | |
| Protein | 3.3 g | 52.6 g | |
| Carbs | 5.4 g | 13.2 g | |
| Fat | 1.0 g | 5.3 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | 1% LOWFAT MILK | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 113 MG | |
| Iron, Fe | 0 MG | 18.4 MG | |
| Potassium, K | 0 MG | 1,311 MG | |
| Sodium, Na | 52 MG | 26 MG |