1% LOWFAT MILK vs BITE-SIZED EGGNOG FLAVORED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 5 out of 10 nutrient categories
1% LOWFAT MILK: 5
vs
BITE-SIZED EGGNOG FLAVORED SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | 1% LOWFAT MILK | BITE-SIZED EGGNOG FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 483 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 4.6 g | 55.2 g | |
| Fat | 0.8 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT MILK | BITE-SIZED EGGNOG FLAVORED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 7 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 44 MG | 293 MG |