1% LOWFAT MILK vs OKF

Nutrition comparison per 100 g serving

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1% LOWFAT MILK wins in 7 out of 14 nutrient categories

1% LOWFAT MILK: 7 vs OKF: 3 (4 ties)

Overview

Nutrient	1% LOWFAT MILK	OKF	Winner
Calories	46 cal	42 cal
Protein	0 g	0.4 g
Carbs	5.4 g	10 g
Fat	1.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOWFAT MILK	OKF	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.4 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	1% LOWFAT MILK	OKF	Winner
Calcium, Ca	125 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	104 MG	0 MG
Potassium, K	171 MG	0 MG
Sodium, Na	52 MG	25 MG

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