1% LOWFAT MILK vs CHOCOLATE 1% LOWFAT MILK

Nutrition comparison per 100 g serving

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CHOCOLATE 1% LOWFAT MILK wins in 6 out of 11 nutrient categories

1% LOWFAT MILK: 4 vs CHOCOLATE 1% LOWFAT MILK: 6 (1 ties)

Overview

Nutrient	1% LOWFAT MILK	CHOCOLATE 1% LOWFAT MILK	Winner
Calories	46 cal	68 cal
Protein	3.3 g	3.7 g
Carbs	5 g	11.6 g
Fat	1.0 g	1.1 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	1% LOWFAT MILK	CHOCOLATE 1% LOWFAT MILK	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	1% LOWFAT MILK	CHOCOLATE 1% LOWFAT MILK
Calcium, Ca	104 MG	124 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	117 MG	186 MG
Sodium, Na	54 MG	90 MG

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