1% LOWFAT MILK vs LOWFAT 1% MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT MILK wins in 5 out of 11 nutrient categories
1% LOWFAT MILK: 5
vs
LOWFAT 1% MILK: 3
(3 ties)
Overview
| Nutrient | 1% LOWFAT MILK | LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 0 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 1% LOWFAT MILK | LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |