1% LOWFAT MILK vs REDUCED FAT CULTURED BUTTERMILK

Nutrition comparison per 100 g serving

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1% LOWFAT MILK wins in 2 out of 9 nutrient categories

1% LOWFAT MILK: 2 vs REDUCED FAT CULTURED BUTTERMILK: 1 (6 ties)

Overview

Nutrient	1% LOWFAT MILK	REDUCED FAT CULTURED BUTTERMILK	Winner
Calories	46 cal	54 cal
Protein	3.3 g	3.3 g	Tie
Carbs	5.4 g	5.4 g	Tie
Fat	1.0 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	1% LOWFAT MILK	REDUCED FAT CULTURED BUTTERMILK	Winner
Calcium, Ca	104 MG	104 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	54 MG	96 MG

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