1% LOWFAT MILK vs UHT DAIRY PRODUCT WITH VEGETABLE OIL

Nutrition comparison per 100 g serving

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1% LOWFAT MILK wins in 6 out of 14 nutrient categories

1% LOWFAT MILK: 6 vs UHT DAIRY PRODUCT WITH VEGETABLE OIL: 4 (4 ties)

Overview

Nutrient	1% LOWFAT MILK	UHT DAIRY PRODUCT WITH VEGETABLE OIL	Winner
Calories	42 cal	58 cal
Protein	3.3 g	2.1 g
Carbs	5 g	5.8 g
Fat	1.0 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UHT DAIRY PRODUCT WITH VEGETABLE OIL	Winner
Pantothenic acid	0.2 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	1% LOWFAT MILK	UHT DAIRY PRODUCT WITH VEGETABLE OIL
Calcium, Ca	125 MG	83 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	154 MG	29 MG
Sodium, Na	44 MG	83 MG

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