1% LOWFAT MILK vs EVAPORATED FAT FREE MILK

Nutrition comparison per 100 g serving

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EVAPORATED FAT FREE MILK wins in 6 out of 11 nutrient categories

1% LOWFAT MILK: 2 vs EVAPORATED FAT FREE MILK: 6 (3 ties)

Overview

Nutrient	1% LOWFAT MILK	EVAPORATED FAT FREE MILK	Winner
Calories	0 cal	83 cal
Protein	0 g	6.7 g
Carbs	0 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOWFAT MILK	EVAPORATED FAT FREE MILK	Winner
Riboflavin	0 MG	0.3 MG

Mineral	1% LOWFAT MILK	EVAPORATED FAT FREE MILK	Winner
Calcium, Ca	0 MG	267 MG
Phosphorus, P	0 MG	200 MG
Potassium, K	0 MG	367 MG
Sodium, Na	0 MG	133 MG

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