1% LOWFAT MILK vs ORIGINAL SOY NOG
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT MILK wins in 5 out of 10 nutrient categories
1% LOWFAT MILK: 5
vs
ORIGINAL SOY NOG: 3
(2 ties)
Overview
| Nutrient | 1% LOWFAT MILK | ORIGINAL SOY NOG | Winner |
|---|---|---|---|
| Calories | 42 cal | 67 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 5 g | 10.8 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT MILK | ORIGINAL SOY NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 117 MG | 117 MG | Tie |
| Sodium, Na | 46 MG | 58 MG |