1% LOWFAT MILK vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 11 nutrient categories
1% LOWFAT MILK: 2
vs
KROGER: 4
(5 ties)
Overview
| Nutrient | 1% LOWFAT MILK | KROGER | Winner |
|---|---|---|---|
| Calories | 71 cal | 46 cal | |
| Protein | 3.8 g | 3.8 g | Tie |
| Carbs | 12.1 g | 5 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | 1% LOWFAT MILK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 100 MG | 167 MG |