1% LOWFAT CHOCOLATE MILK vs WHOLE POWDERED GOAT MILK
Nutrition comparison per 100 g serving
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1% LOWFAT CHOCOLATE MILK wins in 5 out of 11 nutrient categories
1% LOWFAT CHOCOLATE MILK: 5
vs
WHOLE POWDERED GOAT MILK: 4
(2 ties)
Overview
| Nutrient | 1% LOWFAT CHOCOLATE MILK | WHOLE POWDERED GOAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 500 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 9.6 g | 39.3 g | |
| Fat | 1.0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT CHOCOLATE MILK | WHOLE POWDERED GOAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | 1% LOWFAT CHOCOLATE MILK | WHOLE POWDERED GOAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 1,071 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 88 MG | 411 MG |