1% LOW FAT SMALL CURD COTTAGE CHEESE vs STRING CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

STRING CHEESE wins in 4 out of 10 nutrient categories

1% LOW FAT SMALL CURD COTTAGE CHEESE: 2 vs STRING CHEESE: 4 (4 ties)

Overview

Nutrient	1% LOW FAT SMALL CURD COTTAGE CHEESE	STRING CHEESE	Winner
Calories	71 cal	208 cal
Protein	10.6 g	29.2 g
Carbs	5.3 g	4.2 g
Fat	0.9 g	10.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOW FAT SMALL CURD COTTAGE CHEESE	STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	1% LOW FAT SMALL CURD COTTAGE CHEESE	STRING CHEESE	Winner
Calcium, Ca	97 MG	625 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	354 MG	833 MG

Ad 728x90