1% LOW FAT MILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT MILK wins in 5 out of 10 nutrient categories
1% LOW FAT MILK: 3
vs
CHOCOLATE LOWFAT MILK: 5
(2 ties)
Overview
| Nutrient | 1% LOW FAT MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 47 cal | 62 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 5.5 g | 10 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOW FAT MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 53 MG | 83 MG |