1% LOW FAT MILK vs CHOCOLATE ORGANIC LOWFAT MILK

Nutrition comparison per 100 g serving

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1% LOW FAT MILK wins in 5 out of 11 nutrient categories

1% LOW FAT MILK: 5 vs CHOCOLATE ORGANIC LOWFAT MILK: 4 (2 ties)

Overview

Nutrient	1% LOW FAT MILK	CHOCOLATE ORGANIC LOWFAT MILK	Winner
Calories	46 cal	64 cal
Protein	3.8 g	3.4 g
Carbs	5.4 g	9.8 g
Fat	1.0 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOW FAT MILK	CHOCOLATE ORGANIC LOWFAT MILK	Winner
Riboflavin	0 MG	0.2 MG

Mineral	1% LOW FAT MILK	CHOCOLATE ORGANIC LOWFAT MILK
Calcium, Ca	130 MG	123 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	175 MG	191 MG
Sodium, Na	54 MG	76 MG

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