1% LOW FAT MILK vs PROBIOTIC CULTURED DAILY BEVERAGE

Nutrition comparison per 100 g serving

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1% LOW FAT MILK wins in 5 out of 10 nutrient categories

1% LOW FAT MILK: 5 vs PROBIOTIC CULTURED DAILY BEVERAGE: 1 (4 ties)

Overview

Nutrient	1% LOW FAT MILK	PROBIOTIC CULTURED DAILY BEVERAGE	Winner
Calories	46 cal	56 cal
Protein	3.3 g	1.6 g
Carbs	5.4 g	12.9 g
Fat	1.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOW FAT MILK	PROBIOTIC CULTURED DAILY BEVERAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	1% LOW FAT MILK	PROBIOTIC CULTURED DAILY BEVERAGE	Winner
Calcium, Ca	104 MG	32 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	54 MG	16 MG

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