1% LOW FAT CULTURED BUTTER MILK vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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1% LOW FAT CULTURED BUTTER MILK wins in 3 out of 9 nutrient categories

1% LOW FAT CULTURED BUTTER MILK: 3 vs 2% REDUCED FAT MILK: 1 (5 ties)

Overview

Nutrient	1% LOW FAT CULTURED BUTTER MILK	2% REDUCED FAT MILK	Winner
Calories	42 cal	54 cal
Protein	3.3 g	3.3 g	Tie
Carbs	5 g	5 g	Tie
Fat	1.0 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	1% LOW FAT CULTURED BUTTER MILK	2% REDUCED FAT MILK	Winner
Calcium, Ca	0 MG	104 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	75 MG	54 MG

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