1% LOW FAT CHOCOLATE MILK vs DARIGOLD
Nutrition comparison per 100 g serving
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DARIGOLD wins in 6 out of 11 nutrient categories
1% LOW FAT CHOCOLATE MILK: 2
vs
DARIGOLD: 6
(3 ties)
Overview
| Nutrient | 1% LOW FAT CHOCOLATE MILK | DARIGOLD | Winner |
|---|---|---|---|
| Calories | 62 cal | 79 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 10 g | 12.9 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT CHOCOLATE MILK | DARIGOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1% LOW FAT CHOCOLATE MILK | DARIGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 117 MG | 188 MG | |
| Sodium, Na | 92 MG | 96 MG |