1% LOW FAT BUTTERMILK vs GRADE A REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOW FAT BUTTERMILK wins in 5 out of 11 nutrient categories
1% LOW FAT BUTTERMILK: 5
vs
GRADE A REDUCED FAT MILK: 3
(3 ties)
Overview
| Nutrient | 1% LOW FAT BUTTERMILK | GRADE A REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 0 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT BUTTERMILK | GRADE A REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | 1% LOW FAT BUTTERMILK | GRADE A REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 112 MG | 0 MG |