1% CULTURED LOWFAT BUTTERMILK vs CHOCOLATE GRADE A MILK
Nutrition comparison per 100 g serving
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1% CULTURED LOWFAT BUTTERMILK wins in 5 out of 11 nutrient categories
1% CULTURED LOWFAT BUTTERMILK: 5
vs
CHOCOLATE GRADE A MILK: 4
(2 ties)
Overview
| Nutrient | 1% CULTURED LOWFAT BUTTERMILK | CHOCOLATE GRADE A MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 3.8 g | 1.5 g | |
| Carbs | 5.4 g | 5.3 g | |
| Fat | 1.0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% CULTURED LOWFAT BUTTERMILK | CHOCOLATE GRADE A MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | 1% CULTURED LOWFAT BUTTERMILK | CHOCOLATE GRADE A MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 55 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 125 MG | 40 MG |