04 TURMERIC TANG vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 10 out of 17 nutrient categories

04 TURMERIC TANG: 4 vs 100% ORANGE JUICE: 10 (3 ties)

Overview

Nutrient	04 TURMERIC TANG	100% ORANGE JUICE	Winner
Calories	98 cal	46 cal
Protein	0.9 g	0.8 g
Carbs	11.6 g	10.8 g
Fat	5.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	04 TURMERIC TANG	100% ORANGE JUICE	Winner
Folate, total	0 UG	16,667 UG
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	16 MG	30 MG

Mineral	04 TURMERIC TANG	100% ORANGE JUICE
Calcium, Ca	9 MG	190 MG
Iron, Fe	2.4 MG	0.1 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	320 MG	188 MG
Sodium, Na	33 MG	0 MG

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