0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY vs STRAWBERRY FLAVOR NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVOR NONFAT YOGURT DRINK wins in 5 out of 11 nutrient categories
0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY: 4
vs
STRAWBERRY FLAVOR NONFAT YOGURT DRINK: 5
(2 ties)
Overview
| Nutrient | 0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY | STRAWBERRY FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 73 cal | 53 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 9.3 g | 10.6 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY | STRAWBERRY FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | 0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY | STRAWBERRY FLAVOR NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 30 MG | 39 MG |