0% MILKFAT SMALL CURD COTTAGE CHEESE vs PIMENTO CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

0% MILKFAT SMALL CURD COTTAGE CHEESE: 4 vs PIMENTO CHEESE: 4 (2 ties)

Overview

Nutrient	0% MILKFAT SMALL CURD COTTAGE CHEESE	PIMENTO CHEESE	Winner
Calories	71 cal	464 cal
Protein	10.6 g	10.7 g
Carbs	5.3 g	7.1 g
Fat	0 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	0% MILKFAT SMALL CURD COTTAGE CHEESE	PIMENTO CHEESE
Calcium, Ca	94 MG	382 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	159 MG	71 MG
Sodium, Na	381 MG	750 MG

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