0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE SMALL CURD WITH PINEAPPLE vs MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE SMALL CURD WITH PINEAPPLE wins in 4 out of 11 nutrient categories
0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE SMALL CURD WITH PINEAPPLE: 4
vs
MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE: 2
(5 ties)
Overview
| Nutrient | 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE SMALL CURD WITH PINEAPPLE | MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 0 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 15.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE SMALL CURD WITH PINEAPPLE | MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE SMALL CURD WITH PINEAPPLE | MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 265 MG | 0 MG |