0% FAT FREE MILK vs OLD FASHIONED WHOLE BUTTERMILK

Nutrition comparison per 100 g serving

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0% FAT FREE MILK wins in 4 out of 9 nutrient categories

0% FAT FREE MILK: 4 vs OLD FASHIONED WHOLE BUTTERMILK: 1 (4 ties)

Overview

Nutrient	0% FAT FREE MILK	OLD FASHIONED WHOLE BUTTERMILK	Winner
Calories	38 cal	67 cal
Protein	3.3 g	3.3 g	Tie
Carbs	5 g	5.8 g
Fat	0 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	0% FAT FREE MILK	OLD FASHIONED WHOLE BUTTERMILK	Winner
Calcium, Ca	104 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	52 MG	104 MG

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