0% FAT FREE MILK vs CHOCOLATE ORGANIC LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC LOWFAT MILK wins in 5 out of 11 nutrient categories
0% FAT FREE MILK: 4
vs
CHOCOLATE ORGANIC LOWFAT MILK: 5
(2 ties)
Overview
| Nutrient | 0% FAT FREE MILK | CHOCOLATE ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 64 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5 g | 9.8 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% FAT FREE MILK | CHOCOLATE ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | 0% FAT FREE MILK | CHOCOLATE ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 158 MG | 191 MG | |
| Sodium, Na | 44 MG | 76 MG |