0% FAT FREE MILK vs VITAMIN D MILK
Nutrition comparison per 100 g serving
Ad 468x60
VITAMIN D MILK wins in 6 out of 13 nutrient categories
0% FAT FREE MILK: 5
vs
VITAMIN D MILK: 6
(2 ties)
Overview
| Nutrient | 0% FAT FREE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 4.6 g | 5.4 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% FAT FREE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG |
Minerals
| Mineral | 0% FAT FREE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 208 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 146 MG | 171 MG | |
| Sodium, Na | 31 MG | 52 MG |