0% FAT FREE MILK vs VITAMIN D WHOLE GRADE A MILK
Nutrition comparison per 100 g serving
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VITAMIN D WHOLE GRADE A MILK wins in 4 out of 10 nutrient categories
0% FAT FREE MILK: 3
vs
VITAMIN D WHOLE GRADE A MILK: 4
(3 ties)
Overview
| Nutrient | 0% FAT FREE MILK | VITAMIN D WHOLE GRADE A MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% FAT FREE MILK | VITAMIN D WHOLE GRADE A MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | 0% FAT FREE MILK | VITAMIN D WHOLE GRADE A MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 52 MG |